These 5 Yoga Studios Will Turn Anyone Into A Yogi

“Bel, you’re not flexible enough to go for a yoga class. Why bother joining it?” I’ve always wanted to join yoga but I was not comfortable to show that I’m not capable of doing it. Just about a year ago, I finally muster up all my courage to tap on the reserve button and went for my first yoga class ever in my life.

“Are you telling me that this is your first time trying yoga? Omg, can’t believe that you survived through the advanced class!” the woman at the reception said excitedly. It was an advanced level power yoga class in a hot room – Hot Power Flow. That 1-hour hot power flow had me drenched in my sweat, which barely happened to me cs I seemed to keep all my sweat in the body. LOL

If you are a beginner like me, fret not because they usually have options or alternatives if you are unable to do any further moves, you can always opt to stay at where you are. Yoga advocates us to be present and challenge your limit not others, so don’t get stressed out if you couldn’t do what others could do. It takes time, practices and the willingness to challenge your own limit.

For me, the best moments are always the first and last 5 minutes, you are allowed to calm yourself, set your intention for the practice and the rest of your day. It helps me to tap into myself, be more conscious and finds clarity to start my day.

“Yoga practices help to tap into yourself, be more conscious and finds clarity.”

So, are you ready to immerse in the practice for a quick mental reset and a good body stretch? I have summed up a few studios that are in my favourite list, perhaps you could try it out too! But remember, always start with the beginner level kay?

1. The Flow Studio

Image: @theflowstudio
Image: @theflowstudio
Image: @theflowstudio

This minimalist studio with bright interior and a pinkish touch had me in awe. The classes are usually booked out fast so it is best to get your spot one or two weeks earlier.

Instagram: @theflowstudio

Address: 7, Jalan Riong, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

2. Be Urban Wellness

Screenshot 2019-06-17 at 1.51.44 PM
Image: @beurbanwellness
Screenshot 2019-06-17 at 1.51.23 PM
Image: @beurbanwellness

There’s nothing better than a sunrise yoga session overlooking KL city. It was my first sunrise yoga and I fell in love with it. Trust me, you’ll be going for the second time.

Instagram: @beurbanwellness

Website: https://beurbanwellness.com/

Address: Be Urban Wellness 10th Floor,
Work@ClearWater, Jalan Changkat Semantan
Damansara Heights, KL

3. Urban Spring Pilates

Screenshot 2019-06-17 at 2.12.07 PM
Image: @urbanspringpilates
Screenshot 2019-06-17 at 2.01.41 PM
Image: @urbanspringpilate

Hot room alert! This studio makes you sweat like nobody’s business and that’s the best thing I could ever ask for. If you would like to challenge yourself, Hot Power Flow is a must try! I find myself improving a little every time I join it.

Instagram: @urbanspringpilates

Website: http://www.urban-spring.com/

Address:

Central Studio

63-1, Jalan Bangkung
Bukit Bandaraya, Bangsar
59100 Kuala Lumpur
Malaysia

Corner Studio

57-1, Jalan Bangkung
Bukit Bandaraya, Bangsar
59100 Kuala Lumpur
Malaysia

4. Hot Yo Studio

Screenshot 2019-06-17 at 2.29.37 PM
Image: @hotyo.studio
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Image: @hotyo.studio
Screenshot 2019-06-17 at 2.27.27 PM
Image: @hotyo.studio

This studio is where I started my yoga journey. Yes, I joined Hot Power Flow for my first class here. This minimalist studio had my heart too!

Instagram: @hotyo.studio

Website: https://www.hotyostudio.com/

Address: Jalan 24/70a, 26-2 & 28-2, Desa Sri Hartamas, 50480 Wilayah Persekutuan, Wilayah Persekutuan Kuala Lumpur

5. Damai Studio and Cafe

Image: @yean1020
Image: @yean1020
Image: @damaimy
Image: @damaimy

Damai studio is hidden in the heart of the city and yet it is the perfect place for a quick retreat. That peace and calmness could revitalise your mental energy.

Instagram: @damaimy

Website: http://www.damaistudiocafe.com

Address: 23, Jalan Damai, 55000 KL

If you’re looking to join good yoga sessions, hop on the exclusive deal on Classpass and super-charge your mental, soul, and body! Namaste.

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