Following through a fitness plan is just somehow mentally exhausting. Waking up early is a thing and finding the right workout routine is another thing, plus I couldn’t gauge my posture whether if it’s correct. If you’re facing the same problem, fret not, because I’ve found a way to keep myself motivated and should you!
It was the second day after we touched down in the land of “Oppas”. Red nose cracked lips, and frozen fingers. Still not used to the cold weather especially at -13°C. We were freezing like an ice cube straight from the demonic fridge, embracing each other shivering and shrieked “Mucho Frío!” (very cold in Spanish) for like tenth thousand times.
We can’t really change the fact that women’s face can get wider, looser and even covered with wrinkles as we age. While “Kogao” a.k.a small face was set as a golden standard for Asian women, some can take the risks going through plastic surgeries or minor aesthetic procedures to reduce the size of their jawlines, some would just accept the fact that they are merely growing old.Read More
” A cup of Java Chip Mocha, Grande please.” I swear that was the culprit for my weight gain over a semester. High school government examination sure was a stressful event when we were seventeen. Starbucks was the second library where I used to go for revision.Read More
One of the symbolic traditions of Deepavali is a ritualistic oil bath before dawn to purify mind and body. This rejuvenating oil bath has a long-standing history in the ancient Indian art of healing, Ayurveda, and is believed to be beneficial to our general wellbeing in many ways.
We know eggs are packed with essential proteins and vitamins, making it a great addition to our everyday diet. But let’s be real, having hard-boiled or scrambled eggs every day can be such a bore. It’s time to shake this up this World Egg Day on 12 October!
There are many ways to reduce weight, but there are no shortcuts. How many regimens have you heard to reduce weight and how many have you tried? Read More
Do you know whether you are obese? Many people are ignorant of their current weight status. They paid too much attention to things around them but eventually forget about themselves. Read More
Have you ever wondered what factors can affect your metabolism? There are actually few factors to look into. By the end of this video you’ll get a tip on how to burn more energy just by doing nothing! Read More
I’ve always wondered how does Bali look like. Most of my family and friends have been there and they’ve been bragging their time in Bali. “Oooh Bali, haven’t you been there? It’s a nice place” Read More